Individual Therapy

Focus on goals, challenges, and growth using Internal Family Systems (IFS) Therapy as a foundation, combined with mindfulness and narrative therapies.

Couples Therapy

Rebuilding and strengthening relationships through stronger connection, communication, and building healthy dynamics

Group Therapy

Focusing on reconnecting with Self using IFS therapy

Clinical Supervision

Clinical supervision with a collaborative and supportive approach empowering supervisees to provide ethical, effective, and compassionate care while fostering their unique therapeutic style.